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Use Tom's of Maine toothpaste to brush the teeth, without fluoride, in pure water. (Don't believe the hype; fluoride is total poison and could not enter your technique.) Wash your face with cool, pure water and Ayurvedic soap, and dry it with Seventh Generation paper (no chlorine or bleach). No tap water!
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Try to keep the associated with soluble proteins at around the 10%-20% spot. If you include too much the actual world final mix your boilies may become too soft too in a flash.